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15 Ways to Cure Cabin Fever

It’s winter. The daylight is short. The nights are long and dreary. Air temperatures outside are cold, downright frigid at times. There’s probably some snow cover.

We are all spending more a lot of time indoors this season, aren’t we?

It is that time of year when we get that cooped-up, restless, nothing-to-do feeling that is referred to as “cabin fever.” Stuck inside, too many of us get weary and lethargic and spend long, endless hours watching TV re-runs, binge-watching television programs or playing video games, none of which really help to provide any relief.  So, to use your time more creatively and release energy, here are some ideas, 15 to be exact, for reducing cabin fever and curing the “I’m bored,” syndrome.

(1) Cook Wild Game. Dig into your freezer, grab a package or two of wild game you have harvested. Thaw it out. Try a different recipe with it. Visit the popular Food for Hunter’s blog. Maybe make a smoked, wild Canada goose breast meat sandwich with Norwegian cheese and a touch of horseradish as I did the other day. Remember, cooking is a soothing activity!

Smoked, wild Canada goose breast meat sandwich with Norwegian cheese and a touch of horseradish sauce. Photo by Greg Wagner/Nebraska Game and Parks Commission.

(2) Play with the Dog. Whether it’s your fenced backyard, a dog park or a leashed walk around the block, you and your canine companion will both appreciate a little exercise and fresh air. It has been said that dogs are winter role models and wouldn’t you agree? They love going outdoors and especially frolicking in the snow!

Koda the dog enjoy in the snow cover of your blogger’s backyard in the Metcalfe Park neighborhood in Omaha, NE. Photo by Greg Wagner/Nebraska Game and Parks Commission.

(3) Check Your Spring Outdoor Gear. The snow and Ross’s geese will be flying very soon. Nebraska’s 2022 archery spring wild turkey hunting season opener is March 25th. Our fishing waters will be ice-free before you know it. Why not examine and organize your gear and get it all ready for your favorite spring outdoor pursuit before it arrives. Better sort through your turkey hunting stuff and practice turkey calling, don’t you think?

A slate wild turkey call to be practiced. Photo by Greg Wagner/Nebraska Game and Parks Commission.

(4) Watch a Good Outdoors-Related Movie. Think about it. What’s your favorite outdoors-related movie? We all have one. Pop some popcorn, snatch a soda pop from the frig, sit down and watch that flick with a friends or family members! In my case, it’ll be The Revenant, which is an Academy-award winning, 2015 movie that is based on the life of famous frontiersman Hugh Glass (played by Leonardo DiCaprio) and his early 19th century quest to survive in the American wilderness.

A scene from the Academy award-winning movie, The Revenant, starring Leonardo DiCaprio as legendary frontiersman, Hugh Glass. Photo credit: 20th Century Fox.

(5) Take a Walk. Bundle up, layer up, put on your stocking cap, grab the warm gloves and head out for a walk in your area. From sidewalks in the neighborhood to a nearby recreational trail, there are plenty of places to go for a  stroll. You’ll burn some calories, smell the cool, clean, fresh air and get some Vitamin D on that simple walk! Getting your body in constant motion will do more for your well-being than you may come to expect.

Your blogger on a winter walk on Omaha’s Big Papio Trail. Photo by Katie Stacey/Nebraska Game and Parks Commission.

(6) Photograph Birds.You don’t need expensive equipment to enjoy photographing birds in your backyard. See how many different bird species are frequenting your yard and capture them on camera for lasting images and to share with others on social media channels. Nearly everyone has a fondness for birds, right? You could also participate in the Great Backyard Bird Count happening from Feb. 18-21.

An eastern bluebird is photographed on a January day on the ledge of a shed in the backyard of your blogger in Omaha’s Metcalfe Park neighborhood. Photo by Greg Wagner/Nebraska Game and Parks Commission.

(7) Ice Fish. Gazing down a hole drilled in thick ice and waiting for a fish to bite your baited hook might not sound like a good time, but for those of us who can’t wait until spring arrives to feel a strike, ice fishing is the solution. The winter sport of ice fishing gives anglers the opportunity to wet a line during the cold weather months while affording adventure and the chance to catch a legal limit firm-fleshed fish from the frig for supper. Link up with someone you know and trust who ice fishes, check the current Nebraska Fishing Guide for regulations and heed the ice fishing safety guidelines before venturing out onto the hard water.

Your blogger wets a line through the ice for panfish on a western Douglas County, NE lake. Photo by Rich Berggren/Nebraska Game and Parks Commission.

(8) Play a Game of  Snow Touch Football. Falling in the snow during a contest like snow touch football is no big deal. In fact, it is part of the fun! The snow is there for a cushion. To establish a snow touch football field, simply round up four bright, colorful, old shirts. Set them on the ground to mark the goal lines. Go get the ball, it’s game time!

(9) Call and Hunt Coyotes. There used to be no cure for hunters who suffered “cabin fever” from the end of the late deer season to the beginning of spring turkey season. But now, hunters can enjoy a real challenge and a chance to harvest some beautiful fur throughout the winter months because of coyote calling and hunting. Coyotes are abundant and widespread and present a wary, formidable quarry to draw close. Nebraska residents need no permits or stamps to hunt, trap or harvest coyotes. Nonresidents must have a nonresident hunting permit to pursue and take coyotes.

Chris Pokorny of Elkhorn, NE sets his sights on calling and hunting coyotes in the Nebraska Sandhills. Photo by Jeff Kurrus/NEBRASKAland Magazine/Nebraska Game and Parks Commission.

(10) Go Sledding. An outdoor activity that doesn’t take too much to do and will help rekindle your enjoyment of winter is sledding. Buy or borrow a plastic sled and locate a safe, accessible hill. Sledding is the ideal cure for claustrophobia. Be sure to check out the sledding/tobogganing hill at the Mahoney State Park Activity Center where snow is made and groomed and plastic sleds can even be rented for a few bucks!

Sledding is a very popular winter activity at Mahoney State Park near Ashland, NE in Cass County. Photo courtesy of NEBRASKAland Magazine/Nebraska Game and Parks Commission.

(11) Try Cross-Country Skiing. When snow cover blankets the ground, make arrangements to rent cross-country skis and equipment through a local outdoor vendor or business, purchase a current, valid state park permit for your vehicle and then take to one of our many Nebraska park lands/trails. Cross-country skiing not only provides a great physical workout but also a nice opportunity to experience our park lands in winter.

Your blogger enjoys cross-country skiing on the snow cover of state land in winter. Photo by Katie Stacey/Nebraska Game and Parks Commission.

(12) Rent a State Park Cabin. You wouldn’t think that a cabin could cure cabin fever, but it can! Rent a warm Nebraska state park cabin for a couple nights! Weekday discounts and Valentine’s week specials may be available. Play fun board games, curl up in front of the fireplace with a blanket, roast a few marshmallows, make some s’mores, have a cup or two of hot chocolate and watch wildlife out the window. Perhaps you’ll even plan a hike from the cabin if the weather is nice. That state park cabin provides a different indoor atmosphere for you and your family in a natural setting.

Ponca State Park near Ponca, NE in Dixon County has gorgeous mini-lodge cabins like this one available for rental year-round. Photo courtesy of NEBRASKAland Magazine/Nebraska Game and Parks Commission.

(13) Take a Scenic Drive. A wonderful way to experience the beauty of the Nebraska countryside is with a scenic drive on our rural roads, our gravel roads during a balmy, clear winter afternoon when conditions permit. Find out about scenic spots and overlooks near you. Have a park permit on your vehicle and end up at a Nebraska state park, historical park or recreation area to enjoy some snacks and drinks and snap a few pics.

Fremont Lakes State Recreation Area near Ames, NE in Dodge County is covered in a pretty light snow. Photo courtesy of NEBRASKAland Magazine/Nebraska Game and Parks Commission.

(14) Look for animal tracks in the snow. Finding and identifying animal tracks in fresh snowfall or softer snow cover can be an interesting winter outdoor activity for anyone curious enough to look. See what critters are traipsing around your area. Observing animal tracks is good way to get the family outdoors, engage kids with nature and learn more about our natural world.

Wild turkey tracks in a mid-winter dusting of snow. Photo by Greg Wagner/Nebraska Game and Parks Commission.

(15) Fish Trout Streams.  Believe it or not, there is an open-water fishing option in Nebraska during the coldest part of the winter and involves trout. Fed by ground water springs, many of Nebraska’s trout streams in the north and west, or at least stretches of them, remain relatively ice-free all winter. The rainbow, brook, brown and cutthroat trout in these waters can offer some fun bank or wade fishing action on some of the nicer winter afternoons. Plus, you could work on completing your Trout Slam challenge.

Angler, Daniel Bauer of Lincoln, NE, fishes the Snake River just below Merritt Reservoir Dam in Cherry County for trout on a pleasant winter day. Photo by Daryl Bauer/Nebraska Game and Parks Commission.

About greg wagner

A native of Gretna, NE, a graduate of Gretna High School and Bellevue University, Greg Wagner currently serves as the Communications and Marketing Specialist and Manager for the Nebraska Game and Parks Commission's Service Center in Omaha. On a weekly basis, Wagner can be heard on a number of radio stations, seen on local television in Omaha, and on social media channels, creatively conveying natural resource conservation messages as well as promoting outdoor activities and destinations in Nebraska. Wagner, whose career at Game and Parks began in 1979, walks, talks, lives, breathes and blogs about Nebraska’s outdoors. He grew up in rural Gretna, building forts in the woods, hunting, fishing, collecting leaves, and generally thriving on constant outdoor activity. One of the primary goals of his blog is to get people, especially young ones, to have fun and spend time outside!

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